Hamburger Steak with Creamy Onion Gravy

Ingredients

For the Patties:

3 tablespoons of cooking oil (canola, vegetable)

1-1/2 pounds of 80/20 ground chuck

3/4 cup of onion, finely chopped

1 large egg

1 teaspoon Tiger Sauce, or hot pepper sauce, or to taste, optional

1 teaspoon of seasoned salt

1/2 teaspoon garlic powder

1/4 to 1/2 teaspoons freshly cracked black pepper

About 1/3 cup of all purpose flour, for dipping the patties

For the Gravy:

1 large onion, halved and sliced (about 3 cups sliced)

1 cup of beef broth

1 cup of water

1/4 cup of all purpose flour

1/4 teaspoon of seasoned salt, or to taste

1/4 teaspoon of freshly ground black pepper, or to taste

1/2 tablespoon of Worcestershire sauce, optional

1 teaspoon of browning & seasoning sauce (like Kitchen Bouquet), optional

2 cups of sliced mushrooms, optional

Instructions

Heat the cooking oil over medium high in a large heavy-bottomed stainless skillet. In a medium sized bowl, gently combine the ground chuck, chopped onion, egg, hot sauce, seasoned salt, garlic powder and pepper. Shape into 4 to 6 equal sized patties. Dip each patty into the flour and cook until browned on both sides; remove and set those aside.

Add the sliced onions to the skillet and cook over medium heat until lightly caramelized, stirring regularly. Whisk together the beef broth, water, 1/4 cup of flour, seasoned salt, pepper, and the Worcestershire and Kitchen Bouquet, if using, until well combined. Pour into the skillet with the onions and stir constantly, until mixture begins to thicken.

Return the hamburger steaks to the skillet, turn to coat, add sliced mushrooms if using, and reduce heat to simmer. Cook, covered, for about 20 minutes longer. Serve with mashed potatoes and some green beans, or a mixed garden salad on the side.

Cook’s Notes: The brown gravy for these is pretty good all on its own since its reliant on the pan drippings, but if you have it, just that little bit of Worcestershire and Kitchen Bouquet adds a bit more depth and is delicious. If you find that you need a binder, add in a small amount of fresh bread crumbs to the ground beef. If using pre-made hamburger steak patties, omit the onion, egg and hot sauce, and sprinkle both sides of the patties with the seasoned salt, garlic powder and pepper, pressing in the seasoning a bit. Then dip each patty in the flour and proceed with the remaining recipe.

Note: Tiger Sauce is a type of sweet and sour hot sauce found in the condiment shelf of your store. Regular hot sauce can be substituted, or simply omit.

Cream Cheese Filled Banana Bread!!!!

Ingredients

2 ripe mashed bananas

2 eggs

1½ c. sugar

½ c. canola oil

¼ c. plus 2 T. Buttermilk

1 tsp. vanilla

1¾ c. flour

1 tsp. baking soda

½ tsp. kosher salt

Cream Cheese Filling

8 ounces cream cheese, room temp

⅓ c. sugar

1 egg

1 T. Flour

Instructions

Grease 10 inch loaf pan well.

Bread

Beat bananas, eggs and sugar.

Add oil, buttermilk and vanilla till smooth.

Add all dry ingredients.

Spread half in the pan. Top with cream cheese filling and then spread rest of this batter on top. Bake 350 for 1 hour and 10 mins.

Cool 10 mins in pan and then invert onto a rack to cool completely.

Filling

Electric mix all ingredients until smooth.

AMERICAN GOULASH

2 lbs lean ground beef

1 medium onion

1 medium green pepper

1 32 oz can tomato juice

2 cups elbow macaroni

1 16 oz can diced tomatoes

1/4 cup Parmesan cheese

Brown ground beef until done. Meanwhile, dice onion and green pepper. Add onions, green pepper, tomatoes, tomato juice, and macaroni. Salt and pepper to taste.

Cook on medium low heat for 45 minutes. Serve with a sprinkling of Parmesan

How to Use Vicks VapoRub to Get Rid of Accumulated Belly Fat and Cellulite, Eliminate Stretch Marks and Have Firmer Skin

Are you familiar with the fact that Vicks VapoRub has been used for a long time in the treatment of coughs, colds, headaches, congested nose and chest as well as throat stuffiness? But, Vicks VapoRub is able to do much more than this.

Additionally, Vicks VapoRub is actually known as one of the most commonly used over-the-counter decongestants. It is good to know that there have been recently a lot of popular and unconventional ways how to use it.

We are going to reveal you 21 incredible uses of Vicks that you have never heard about:

1. It keeps mosquitoes away

You should apply a little bit of Vaseline on your clothes as well as skin if you want to keep mosquitoes away.

2. It relieves sinus-related headaches

You can apply Vicks under your nose and take a deep breath in case you are suffering from sinus-related headaches. Moreover, the menthol found in Vicks is able to help you relieve your headache.

3. It is able to remove acne

Believe you or not, but Vicks VapoRub can help you clean your skin. Furthermore, you should apply it on your acnes several times on a daily basis. Hence, it can dry out your acne and also sooth your affected area.

4. It can keep insects away

You can rub Vicks on your elbows, neck, inner knees, as well as behind your ears in order to keep any insects away from you. Did you know that in case you want to keep flies away while you are on a picnic, you should just open the bottle of Vicks? Actually, this can be the best eco-friendly trick.

5. It has a capacity to remove bruises

If you just add a pinch of salt in Vicks and apply it on your fresh bruise, it can help in its elimination very quickly.

6. It can relieve sore muscles

Firstly, by using Vicks you should massage your sore muscles. Secondly, you should cover that area with a towel that is warm and dry. At least, you should lie down or raise the sore limb until the pain is decreased. Also, this should be repeated three times on a daily basis.

7. It can act as a powerful skin moisturizer

In case you have dry skin, just rub Vicks on your skin and the positive results will be visible.

8. It can remove tennis elbow pain

In order to get rid of the tennis elbow-triggered pain, you should apply Vicks on it. Moreover, the menthol and camphor found in it can help you alleviate the pain. It is recommended to rub it again until your pain is gone.

9. It heals cracked heels

If you experience cracked heels, you should apply some Vicks on your feet and heels. Next, you should put on socks. Also, you should wash your feet by using warm water the next morning. In addition, by using a pumice stone you should exfoliate the softened skin. It should be repeated every night in order to keep your feet stay healthy and smooth, as well.

10. It can remove fingernail or toenail fungus

It is recommended to apply Vicks on the infected toenail or fingernail two times on a daily basis. After that you should put on your socks. Keep in mind you should trim your nails until the infected part is completely removed.

11. It alleviates symptoms of congestion and cough

In order to alleviate congestion and cough you can just apply Vicks on your throat and chest.

12. It can prevent your cat from scratching

Just rub some Vicks to your walls, windows, and doors in order to prevent your cat from scratching.

13. It provides faster healing of cuts and splinters

You can heal faster your splinter or cuts and prevent infection by applying Vicks on the affected area.

14. It helps racehorses keep focused on the race

Did you know that Vicks is usually rubbed below the nostrils of racehorses on the race day by the professional racers? In this way, it prevents the horses from the fascinating stench of the female pony and helps them stay focused on the race.

15. It reduces stretch marks

Just apply Vicks on the affected area in order to reduce the visibility of your awful stretch marks. In addition, after 2 weeks of regular Vicks application the amazing results will be visible.

16. It prevents your pet from peeing

You can just open a Vicks bottle and put it in the areas your pet wants to pee in your house in order to avoid it from peeing there.

17. It helps in the elimination of eczema

By applying Vicks on your affected skin you can alleviate your inflammation and itchiness triggered by eczema.

18. It is able to alleviate unbearable ear pain

In such a case, you can apply some Vicks on a cotton ball and place it in your painful ear. Moreover, you will immediately feel a great relief.

Also, there is another way to alleviate this type of pain by warming garlic clove in the microwave for 10 seconds and applying some Vicks on one of the clove ends and putting it in your ear.

19. It heals athlete’s feet

By applying Vicks two times within a day you can heal your athlete’s feet.

20. It can eliminate warts

You can eliminate the warts by applying Vicks twice daily and covering it with gauze and a sock. Additionally, just within a few days you will notice some improvements. Keep doing this for about two weeks, until your wart is completely gone.

21. It can acts as excellent fat burning and stretch marks removal cream

Use Vicks Vapo rub if you want to reduce your localized fat and have the desired figure. Bear in mind, it is not able to do miracle, but it is able to boost the burning of your fat in the problematic area, for instance: in your legs or abdomen.

In other words, it has a capacity to help you fight fat accumulation, get rid of cellulite and stretch marks as well as make your skin tissue become firm. The only thing you should do is to prepare your own cream by using Vicks VapoRub, baking soda, camphor, and a small amount of alcohol. Then, this homemade cream should be applied in the problematic areas and covered with black plastic or a clamping strip. While you are at home or before performing your exercises you should do this.

VapoRub contains levomenthol, i.e., a solid white glass with mint flavour. Bear in mind, if you use this component alone, there is a possibility it to contribute to rash, but if it is dissolved in Vicks then it is completely safe as it contains eucalyptus oil.

Also, camphor is another ingredient found in VapoRub that is considered as harmful, and therefore it is not recommended to be used directly, but just in the commercial product packaging.

Moreover, there is a homemade remedy that you should use along with an adequate diet and exercise.

Ingredients:

– Vicks VapoRub

– Sodium bicarbonate

– Camphor

– Alcohol

Preparation:

First of all, you should crush well the average camphor tablet and combine it with the other ingredients until you create a paste. Next, put it in a plastic or glass container and apply your homemade Vicks VapoRub cream in the evening by making circular movements. At least, you should wrap the area by using a plastic wrap and leave it for about 30 minutes or overnight.

As we mentioned above, this cream can be used while you are at home or before performing your exercises.

Awesome Mini Meatloaf Recipe

ngredients

* Ground beef, lean, 16 oz

* Flour, white, .5 oz

* Egg, fresh, 1 large

* Milk, nonfat, .75 cup

* Cheddar or Colby Cheese, Low Fat, 1 cup, shredded

* Kraft Light Barbeque Sauce or any other light sauce, 16 tbsp

* Onions, raw, 1 cup, chopped (remove)

Directions

mix ingredients except sauce. Roll meat into 6 small loaves, then mix in each person’s favorite sauces individually. Bake for 45 min then top with melted cheese.

Number of Servings: 6

Patty Melts With Secret Sauce

1½ pounds ground beef

2 teaspoons Worcestershire sauce

1 teaspoon kosher salt

½ teaspoon ground black pepper

12 slices sourdough bread

½ cup Secret Sauce

3 medium Vidalia onions, thinly sliced

6 slices Cheddar cheese

8 tablespoons unsalted butter

Secret Sauce

¼ cup Dijon mustard

¼ cup mayonnaise

1 tablespoon barbecue sauce

½ teaspoon hot sauce

In a small bowl, stir together mustard, mayonnaise, barbecue sauce, and hot sauce. Store, covered, in refrigerator up to 3 days.

In a large bowl, combine ground beef, Worcestershire, salt, and pepper. Shape ground beef into 6 oval patties.

In a medium cast-iron skillet, melt 2 tablespoons butter over medium heat. Add onion. Cook, stirring occasionally, until onion is soft and golden brown, approximately 35 minutes.

In a large cast-iron skillet, cook patties over medium-high heat until browned and cooked through, approximately 2 minutes per side. Remove skillet from heat. Remove patties from skillet; wipe out skillet.

Layer 1 bread slice with 1 tablespoon Secret Sauce, 2 to 3 tablespoons caramelized onions, 1 slice cheese, 1 patty, and another 1 tablespoon Secret Sauce. Top with another bread slice. Repeat with remaining bread, Secret Sauce, caramelized onions, cheese, and patties.

Heat skillet over medium-high heat. Melt 2 tablespoons butter in skillet. Working in batches, cook sandwiches, flipping once, until golden brown and heated through, approximately 3 minutes per side. Add remaining butter to skillet as needed.

Miraculous Weight Loss Drink

 1 cup unsweetened 100% cranberry juice

 7 cups purified water

 1/2 tsp ground cinnamon

 1/4 tsp ground ginger

 1/4 tsp ground nutmeg

 3/4 Cup fresh squeezed orange juice (approx 3 oranges)

 1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons)

DIRECTIONS:

Bring water to a boil; add cranberry juice, reduce heat to low

Add cinnamon, ginger, & nutmeg, stir and let simmer for 20 minutes; let it cool down to room temperature

Cheesy Spinach Pinwheels

Ingredients:

1 sheet of frozen puff pastry, defrosted (such as Pepperidge Farms)

2 teaspoons olive oil

2 garlic cloves, minced

6 ounces fresh spinach, chopped or torn into pieces

Sat & pepper, to taste

1 ½ ounces Parmesan cheese, freshly & finely grated (I shred mine on the smallest holed side of a box grater)

1 ounce crumbled Feta cheese

Directions:

On a clean, dry surface sprinkle a small amount of flour to prevent sticking and lay down your sheet of defrosted puff pastry. Using a rolling pin, roll the pastry into a 10”x14” rectangle of even thickness.

In a large skillet or saute pan, bring the olive oil to medium heat. Add the garlic and allow garlic to cook for about a minute. Add the spinach and stir together. Allow the spinach to cook for 2-3 minutes, stirring occasionally until wilted. Add a couple shakes of your salt & pepper shakers (or to taste). Spread the spinach evenly across the surface of the rolled out puff pastry sheet. Sprinkle the Parmesan and Feta cheeses evenly over top of the spinach, covering the entire surface of the pastry.

With the longer side of the pastry rectangle facing you, roll the pastry by pushing forward, wrapping the ingredients into a long roll. Once the pastry is completely rolled up into a big “log,” wrap it in parchment paper or cling wrap and place it in the freezer for 30-40 minutes. This will make it easier to cut into circles.

Preheat the oven to 400 degrees. Line a large baking sheet with parchment paper and set aside.

When you take the pastry roll out of the freezer, use a serrated knife to slice it into 24 even “spirals.” I find the easiest way to do this evenly is to cut the roll in half, then each of those pieces into quarters, then cut each of those pieces into thirds. Place each spiral onto the parchment lined baking sheet and bake them in the oven for 20 minutes or until lightly golden. Serve warm.

Use Coconut Oil And Baking Soda To Look 10 Years Younger

Using baking soda and coconut oil to make a natural face cleanser

What to prepare:

1 tsp of baking soda (aluminum free)

2 tsp of extra virgin coconut oil

How to make:

Mix baking soda and coconut oil in a small bowl until you get a paste. Apply the paste to you skin directly and massage the area gently. Then leave it around 5 minutes.

After that, rinse you face with warm water and massage the area one more time while you’re washing your face. Since coconut can hydrate your skin, there’s no need to use moisturizing cream after you finished the procedure.

You can have a healthy and beautiful skin by using this simple natural face cleanser.

Banana Drink That Will Burn Stomach Fat Immediately

Ingredients:

1 banana

1 orange

½ cup low-fat or fat-free yoghurt

1 tablespoon coconut oil

¼ tablespoon ginger powder

2 tablespoons flax seeds

2 tablespoons whey powder

Preparation:

Mix all of these together and put them in a blender. Blend them for a while (1 minute).

It’s very easy and in just a minute you have both a weight loss and a tasteful drink

Pizza Chicken

Ingredients

1 egg, beaten

1 cup part skim ricotta cheese

1/2 cup sliced pepperoni, cut in half

1/2 cup parmesan cheese, grated or shaved, divided

1 teaspoon minced garlic

2 tablespoons fresh Italian parsley, chopped, divided

1/2 teaspoon salt

Fresh ground pepper, to taste

3 thick or 6 thin boneless, skinless chicken breasts

1 cup prepared marinara sauce

1/2 cup mozzarella cheese, shredded

Pasta of choice, prepared according to package directions

Instructions

Preheat oven to 350 degrees. Coat a 13″ x 9″ pan with cooking spray.

If using thick chicken breasts, slice into each breast at it’s thickest point and continue the cut all the way through, creating two evenly sized rectangular pieces. Repeat with remaining pieces of chicken. Set aside.

In a medium bowl combine egg, ricotta, 1/4 cup grated or shaved Parmesan, garlic, pepperoni, salt, pepper to taste, and 1 tablespoon chopped Italian parsley. Mix well.

Place about 2 tablespoons of the ricotta filling on the short end of a chicken breast. Gently roll the chicken over the filling and place it, seam side down, in the prepared pan. Repeat with remaining chicken breasts. Pour the marinara sauce evenly over each piece of stuffed chicken. Top with mozzarella, 1/4 cup Parmesan, and remaining 1 tablespoon of chopped Italian parsley.

Cover pan with foil and bake for 35 minutes. Remove foil and bake another 10 minutes or until no pink remains when you cut into chicken. Remove from oven.

Serve with pasta on the side.

Simply Sour Cream Chicken Enchiladas

Serves: 8

1 lb chicken breast, diced

1 medium onion, chopped

1 tablespoon vegetable oil

8 (8 inch) flour tortillas, softened

1 1⁄2 cups grated monterey jack cheese or 1 1⁄2 cups Mexican blend cheese, divided

1⁄4 cup butter

1⁄4 cup flour

1 (15 ounce) can chicken broth

1 cup sour cream

1 (4 ounce) canchopped green chilies

DIRECTIONS

In frypan, cook chicken and onion together in oil over medium-high heat until chicken is just done.

Divide cooked chicken evenly between 8 tortillas; add 1 1/2 tablespoons cheese to each tortilla.

Roll enchiladas and place seam-side down in 9×13″ baking dish that has been lightly sprayed with no-stick cooking spray.

Melt butter in a medium saucepan; stir in flour to make a roux; stir and cook until bubbly; gradually whisk in chicken broth then bring to boiling, stirring frequently.

Remove from heat; stir in sour cream and green chiles; pour sauce evenly over enchiladas.

Top with remaining 3/4 cup cheese (baking dish may be double-wrapped and frozen at this point) and bake at 400F for 20 minutes until cheese is melted and sauce near edges of baking dish is bubbly.

Hit Share-Your friends LOVE my recipes!

12 Things That Happen To Your Body When You Eat Eggs

Eggs might just be the easiest, cheapest and most versatile way to up your protein intake.

Beyond easily upping your daily protein count— each 85-calorie eggs packs a solid 7 grams of the muscle-builder—eggs also boost your health. They’re loaded with amino acids, antioxidants and iron. Don’t just reach for the whites, though; the yolks boast a fat-fighting nutrient called choline, so opting for whole eggs can actually help you trim down.

When you’re shopping for eggs, pay attention to the labels. You should be buying organic, when possible. These are certified by the USDA and are free from antibiotics, vaccines and hormones. As for color, that’s your call. The difference in color just varies based on the type of chicken—they both have the same nutritional value, says Molly Morgan, RD, a board certified sports specialist dietician based in upstate New York. Here are 12 incredible effects the mighty egg can have on the human body.

1. YOU’LL REDUCE YOUR RISK OF HEART DISEASE

LDL cholesterol became known as “bad” cholesterol because LDL particles transport their fat molecules into artery walls, and drive atherosclerosis — basically, gumming up of the arteries. (HDL particles, by contrast, can removefat molecules from artery walls.) But not all LDL particles are made equal, and there are various subtypes that differ in size. Bigger is definitely better — many studies have shown that people who have predominantly small, dense LDL particles have a higher risk of heart disease than people who have mostly large LDL particles. Here’s the beauty part: Even if eggs tend to raise LDL cholesterol in some people, studies show that the LDL particles change from small and dense to large, slashing the risk of cardiovascular problems.

2. YOU’LL BOOST Y IMMUNE SYSTEM

If you don’t want to play chicken with infections, viruses and diseases, add an egg or two to your diet daily. Just one large egg contains almost a quarter (22%) of your RDA of selenium, a nutrient that helps support your immune system and regulate thyroid hormones. Kids should eat eggs, especially. If children and adolescents don’t get enough selenium, they could develop Keshan disease and Kashin-Beck disease, two conditions that can affect the heart, bones and joints.

3.YOU’LL IMPROVE YOUR CHOLESTEROL PROFILE

There are three ideas about cholesterol that practically everyone knows: 1) High cholesterol is a bad thing; 2) There are good and bad kinds of cholesterol; 3) Eggs contain plenty of it. Doctors are generally most concerned with the ratio of “good” cholesterol (HDL) to bad cholesterol (LDL). One large egg contains 212 mg of cholesterol, but this doesn’t mean that eggs will raise the “bad” kind in the blood. The body constantly produces cholesterol on its own, and a large body of evidence indicates that eggs can actually improve your cholesterol profile. How? Eggs seem to raise HDL (good) cholesterol while increasing the size of LDL particles.

4.YOU’LL HAVE MORE GET-UP-AND-GO

Just one egg contains about 15% of your RDA of vitamin B2, also called riboflavin. It’s just one of eight B vitamins, which all help the body to convert food into fuel, which in turn is used to produce energy. Eggs are just one of the25 Best Foods for a Toned Body!

5.YOUR SKIN AND HAIR WILL IMPROVE

B-complex vitamins are also necessary for healthy skin, hair, eyes, and liver. (In addition to vitamin B2, eggs are also rich in B5 and B12.) They also help to ensure the proper function of the nervous system. For more foods full of B vitamins, click here for this list of the essential 40 Best Foods for Muscle and Strength!

6.YOU’LL FEEL FULLER AND EAT LESS

Eggs are such a good source of quality protein that all other sources of protein are measured against them. (Eggs get a perfect score of 100.) Many studies have demonstrated the effect of high-protein foods on appetite. Simply put, they take the edge off. You might not be surprised to learn that eggs score high on a scale called the Satiety Index, a measure of how much foods contribute to the feeling of fullness.

7.YOU’LL LOSE FAT

Largely because of their satiating power, eggs have been linked with fat loss. A study on this produced some remarkable results: Over an eight-week period, people ate a breakfast of either eggs or bagels, which contained the same amount of calories. The egg group lost 65% more body weight, 16% more body fat, experienced a 61% greater reduction in BMI and saw a 34% greater reduction in waist circumference!

8.YOU’LL PROTECT YOUR BRAIN

Eggs are brain food. That’s largely because of an essential nutrient calledcholine. It’s a component of cell membranes and is required to synthesize acetylcholine, a neurotransmitter. Studies have shown that a lack of choline has been linked to neurological disorders and decreased cognitive function. Shockingly, more than 90% of Americans eat less than the daily recommended amount of choline, according to a U.S. dietary survey.

9.YOU’LL SAVE YOUR LIFE

Among the lesser-known amazing things the body can do: It can make 11 essential amino acids, which are necessary to sustain life. Thing is, there are 20 essential amino acids that your body needs. Guess where the other 9 can be found? That’s right. A lack of those 9 amino acids can lead to muscle wasting, decreased immune response, weakness, fatigue, and changes to the texture of your skin and hair.

10.YOU’LL HAVE LESS STRESS AND ANXIETY

If you’re deficient in the 9 amino acids that can be found in an egg, it can have mental effects. A 2004 study published in Proceedings of the National Academy of Sciences described how supplementing a population’s diet with lysine significantly reduced anxiety and stress levels, possibly by modulating serotonin in the nervous system. For more relaxing foods, check out these 20 Foods That Keep You Slim for Life!

11.YOU’LL PROTECT YOUR PEEPERS

Two antioxidants found in eggs — lutein and zeaxanthin — have powerful protective effects on the eyes. You won’t find them in a carton of Egg Beaters — they only exist in the yolk. The antioxidants significantly reduce the risk of macular degeneration and cataracts, which are among the leading causes of vision impairment and blindness in the elderly. In a study published in theAmerican Journal of Clinical Nutrition, participants who ate 1.3 egg yolks per day for four-and-a-half weeks saw increased blood levels of zeaxanthin by 114-142% and lutein by 28-50%!

12.YOU’LL IMPROVE YOUR BONES AND TEETH

Eggs are one of the few natural sources of Vitamin D, which is important for the health and strength of bones and teeth. It does this primarily by aiding the absorption of calcium. (Calcium, incidentally, is important for a healthy heart, colon and metabolism.) For more easy metabolism-boosting tips, check out these 55 Best Ways to Boost Your Metabolism!

How to Look 10 Years Younger with Lemon and Honey

Flawless skin is something that everybody desires, especially women. In this modern times there are so many products for skin care, but we got to be aware from the toxic and chemical compounds that some corporation use, just for profit.

We always recommend the natural solution as the primarily. Many health and beauty products have alternative natural replacement.

During our aging process our skin loses its flexibility and elasticity. Skin discoloration, wrinkles, spots and sagging skin start to appear.

Before we start talking about the natural remedy we offer, it is important to mention the most likely causes that are ruining our skin such as: air pollution, poor maintenance of the skin, excessive exposure to the sun, bad diet, lack of water consumption, stress, smoking, drinking and lack of sleep.

Some times skin damage can occur due to some other health problems.

This treatment will easily help you look younger for 10 years.

Lemon and Honey Treatment

Lemons are rich source of vitamin C which is a powerful antioxidant, that means it helps the skin against free radicals. The juice of the lemon is very healthy, it revitalize the skin by reducing age spots and other signs of aging. Also lemons can improve the texture of the skin and lighten the skin as well.

Procedure:

Cut a lemon in half

Take half of one lemon and add a little honey over it

Gently rub the face or other area of the body

Leave it on your face for 10 minutes

Rinse thoroughly with warm water

Wash your face with cold water to close the pores

For best results repeat this treatment once or twice a week, you will feel the deference after the first treatment.

Source: livehealthywithus.com

Meatball Sub on a Stick

Ingredients:

1 lb lean ground turkey

1/2 cup whole wheat bread crumbs

1/2 cup grated Parmesan cheese

1 Tbsp dried Oregano

1 Tbsp dried Basil

1 Tbsp dried Parsley or 1/4 cup fresh chopped

1/2 tsp Crushed Red Pepper

2 cloves garlic, minced

1 can Pillsbury Original breadsticks

1 cup shredded mozzarella cheese

12 (10″-12″) wooden skewers

Marinara sauce for dipping

Instructions:

Preheat oven to 375°

Line 2 baking sheets with parchment paper. Set aside.

In bowl combine ground turkey, bread crumbs, Parmesan cheese, Oregano, Basil, Parsley, red pepper flakes and garlic. Form into 1 inch meatballs.

Open can of breadsticks and starting with one breadstick at a time thread dough then meatball. Repeat the process with 2 more meatballs alternating dough-meatball, ending with dough. Make sure to spread dough and meatballs away from each other by about 1/4″, so the meatballs bake through and the dough has room to expand.

Bake for 20 minutes until the meatballs are cooked through. Remove from oven and sprinkle each skewer with 1-2 Tbsp of shredded mozzarella cheese. Place back in oven for 2-3 minutes until cheese is melted.

Serve immediately with warm marinara sauce for dipping.

Banana Cream Cheesecake

Ingredients

20 nilla wafers

¼ cup butter, melted

24 oz cream cheese, softened

2/3 cup sugar

2 Tbsp cornstarch

3 eggs

¾ cup mashed bananas (about 2)

½ cup whipping cream

2 tsp vanilla extract

How to make it :

Preheat oven to 350°F.

Place wafers in a blender or in a food process. Blend until finely crushed.

Add melted butter and blend well. Press crumb mixture onto bottom of 10″ pan and place in refrigerator.

In a large bowl, beat cream cheese with electric mixer at medium speed until creamy. Add sugar and cornstarch. beat until blended. Add eggs, one at a time, beating well after each addition. Beat in bananas, whipping cream, and vanilla.

Pour cream cheese mixture into prepared pan. Place pan on cookie sheet and bake 15 minutes.

Reduce oven temperature to 200°F continue baking 75 minutes

Cool completely on wire rack before removing rim of pan. Refrigerate cheesecake, uncovered, 6 hours or overnight.

Allow cheesecake to stand at room temperature 15 minutes before serving.

The wonderful Diet which might cause you to Lose three kilo in three Days!

The most important thing in any type of diet are the number of calories that you take. In this article you can read about a diet which can make you lose weight quickly just by following a simple plan. The first thing that you need to do when starting this diet plan is to stop eating too much salt, junk food, and sugar. In this way you will not be taking too much calories.

The diet plan is as follows:

Day 1

For breakfast, you should eat 2 boiled eggs, 2 tomatoes, and drink a cup of green tea. You shouldn’t put sugar in your tea. For lunch you should eat two boiled eggs with 1 cup of green tea and 120 gm of boiled fish.

For snacks you should eat apples. For dinner you should consume vegetables only such as carrots, broccoli, green beans, etc.

Day 2

You should start the second day with 1 banana, 2 boiled eggs, and 1 cup of green tea. For lunch you repeat the same thing as on the first day. There are no snacks on the second day, so you just wait for the dinner. Eat a slice of rusk, cottage cheese 120 grams, and a cup of milk.

Day 3

For breakfast you should drink 1 tomato juice and eat 2 boiled eggs. For lunch you should drink 1 cup of green tea and eat 2 egg white with 120 gm of meat. No snacks. For dinner, consume a green salad with 2 baked potatoes and 1 cup of green tea.

See the results after 3 days!

FRIED APPLE or PEACH PIES

Ingredients

8 ounces dried apples or dried peaches

1 cup water

1/3 cup sugar

1 tablespoon butter

1 tsp. cinnamon or apple pie spice

1 can jumbo refrigerated flaky biscuits

vegetable oil, for frying

Directions

Combine apples and water in saucepan; bring to a boil. Cover, reduce heat, and simmer for 30 minutes or until tender. Remove from heat and let cool, mashing slightly if pieces are large. Stir in sugar and butter; set mixture aside.

If using fresh apples: For the filling: Add 2 TBS butter to a large saute pan and melt. Add 4 peeled, cored and chopped apples, sugar, cinnamon, and 1 tsp lemon juice and cook over medium heat until the apples are soft, about 15 minutes. Remove from the heat, mash slightly and cool.)

Roll each biscuit into a 5-inch circle on a lightly floured surface. Place about 1 tablespoon apple mixture on half of each biscuit circle. To seal pies, dip fingers in water and moisten edges of circles. Fold in half, making sure edges are even. Using a fork dipped in flour, press edges firmly together to seal.

Pour oil to a depth of 1/2 inch into a heavy skillet, or use deep fryer. Fry pies in hot oil (370°) over medium-high heat until golden, turning once. Don’t rush it because you want to make sure the biscuit is cooked completely through.

Drain well on paper towels.

Makes 10 pies.

Easiest fudge recipe in the world

1 can Eagle brand condensed milk ( 14 oz )

1 1/2 bags of chocolate chips ( 11.5 oz bags is what I use) any flavor you wish

1 cup chopped walnuts ( optional )

Toss all ingredients in to a mircowave bowl, melt till creamy pour into a 8×8 baking dish, cool for 2 hours cut and serve.

2 INGREDIENT CRISPY OVEN BAKED BBQ CHICKEN

Ingredients

8-10 chicken thighs and/or drumsticks (bone-in, skin on)

2 cups of your favorite barbecue sauce

olive oil, salt, and pepper

Preheat oven to 400 degrees F.

Coat the chicken on all sides with olive oil and season with salt and pepper.

Place the chicken skin side down on a rimmed baking sheet. Bake for 25 minutes.

Remove chicken from oven and turn the temperature of the oven up to 425 degrees.

Coat the top of the chicken with barbecue sauce using a basting brush. Use a spatula to flip the chicken over, being careful not to tear the skin. Baste the other side of the chicken, and place back in the oven for 7 minutes.

Remove from oven, baste top with barbecue sauce, and place back in oven for 7 more minutes.

Remove from the oven again and baste again, and place back in oven for 7 more minutes or until chicken is crispy, parts are blackened, and it's fully cooked.

Old Fashioned Banana Pudding

Ingredients:

1 cup sugar

1/2 cup all-purpose flour 

1/2 teaspoon salt 

2 cups milk (NOT skim)

4 or 5 ripe bananas, sliced thin (cover with plastic wrap or sprinkle with lemon juice to keep them from turning brown)

1 box vanilla wafers

1 teaspoon Vanilla extract 

1 tablespoon Butter (not margarine)

4 Egg yolks (Large eggs or better)

Meringue:

4 egg whites, room temperature

5 tablespoons sugar

1/4 teaspoon cream of tartar

1/2 teaspoon vanilla extract

Directions:

Preheat oven to 375°F. Line the bottom of a 9x9-inch pan with a layer of vanilla wafers.

Combine sugar, flour and salt in a bowl, and mix well. Set aside.

In a heavy saucepan, beat the egg yolks well. Over medium heat, add the flour mixture to the egg yolks, alternately with the milk and vanilla, stirring constantly. Bring to a gentle boil and, when the mixture begins to thicken, add the butter, continuing to stir. Keep boiling and stirring until mixture reaches a nice pudding consistency. Make sure you don't scorch the pudding. Remove from heat.

Place a layer of banana slices on top of the vanilla wafers. Pour half of the pudding over the banana layer. Put down another layer of vanilla wafers, another layer of banana slices, and cover with the remaining pudding.

Beat the egg whites at high speed until they form soft peaks. Add the cream of tartar. At high speed, gradually add the sugar, a tablespoon at a time, and beat until stiff peaks form. Fold the vanilla into the meringue, and spread the meringue over the pudding, sealing it at the sides of the dish.

Bake until meringue browns, 12 to 15 minutes.

Crockpot Mississippi Roast

1. Buy a chuck roast.

2. Put it in the crock pot.

3. Sprinkle Hidden Valley ranch dressing on top.

4. Sprinkle McCormick Au Jus mix on top.

Put a stick of butter on top.

Put about 5 pepperoncini peppers on top.

(You buy them in a jar.)

.

Do NOT add water.

.

Cook in crock pot on low for about 8 hours.

Crock Pot Coca Cola Roast

1 beef roast of choice (use the size roast and the amount of vegetables you need to feed your family. I used a 2.5 pound Chuck Roast)

1 can Cream of Mushroom soup

1 package dry onion soup mix

1 (12 oz) can Coke

Red potatoes, halved

Carrots, cut in chunks

PREPARATION:

Place beef in crock pot and top with dry onion soup mix.

Place vegetables around roast.

Mix together the cream of mushroom soup and the Coke in a bowl and pour over roast.

Set crock pot on low, cook for 6-8 hours. The longer you cook, the more tender the meat becomes.